In the News...

Here are some great articles featuring almonds:

• Almonds: Good for Your Gut - Almonds contain the most fiber about three grams per ounce compared to other nuts, and are richest in vitamin E, a powerful antioxidant.
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• Almonds shown to lower the risk of developing diabetes and cardiovascular disease.  It`s hard to imagine that a natural food that tastes as good as an almond can have such a profound beneficial effect on health.
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• The Six snacks you should eat every day...
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• Nuts and your heart: Eating nuts for heart health
  Eating nuts helps your heart. Discover how walnuts, almonds and other nuts help lower your cholesterol when eaten as part of a balanced diet.
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• Almonds, and their beneficial health effects
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